Pound Unplugged is a unique fusion of rhythm and mindfulness, combining high-intensity cardio and strength training with restorative movements and focused breathing. This music-driven workout boosts physical fitness while promoting mental clarity and stress relief. Designed to help participants reset, refocus, and recharge, Pound Unplugged is perfect for all fitness levels seeking balance between movement and mindfulness. Bring a water bottle and exercise mat.
INDTRUCTOR: Pound Certified Instructor Sarah ZunaÂ
6 WEEK PROGRAM
FEE: $42 per person
Location: Webster Park Community Building
CLICK HERE to register.
Program Cancellation Policy
- If cancelling 14 or more days prior to scheduled activity:Â Refund minus a $10 administration fee
- If cancelling 14 days or less from scheduled activity:Â NO REFUND
- Personal absences are forfeited.
