Our new GROOVE class is a feel-good, easy-to-follow dance fitness workout. It combines different styles of simple dance moves into an energizing cardio party. There is no complicated choreography to memorize. You are encouraged to move your body your way and have fun while getting your workout in for the day! Bring a water bottle and exercise mat.
CERTIFIED FACILITATOR OF THE GROOVE® METHOD: MARY BETH OHMES
6 WEEK PROGRAM
FEE: $84 per person
Location: Gould Building in Wapelhorst Park
CLICK HEREÂ to register.
Program Cancellation Policy
- If cancelling 14 or more days prior to scheduled activity:Â Refund minus a $10 administration fee
- If cancelling with less than 14 days from scheduled activity: NO REFUND
- Personal absences are forfeited.
